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A simple rotation that prevents any one spot from being hit twice in a week is: left abdomen right abdomen left flank right flank left thigh right thigh, then repeat

We'll walk you through which option (a straight B12 shot or a lipo B12 / MIC injection) fits your goals at your first visit

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This means you need to plan your reconstitution timing so that you finish the vial within about four weeks

Most reported protocols settle at 100 mg as the maintenance level

Generally, B12 injections are safe when given by a healthcare professional